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Monthly Archives: September 2013

The wrong 50K?

Big lessons earlier this month, both running and diabetes. Neither to be underestimated, the simple things seem to catch me out – if you have the patience read on to see if there is anything in it for you. A … Continue reading

Geeks guide to kit and running

I tapped this out a few months ago – and got distracted.  A resource for those who do ultra running.   Talk to any ultra runner and at some point the subject of kit will come up, with many evangelical … Continue reading