Monthly Archives: September 2013
The wrong 50K?
Big lessons earlier this month, both running and diabetes. Neither to be underestimated, the simple things seem to catch me out – if you have the patience read on to see if there is anything in it for you. A … Continue reading
Geeks guide to kit and running
I tapped this out a few months ago – and got distracted. A resource for those who do ultra running. Talk to any ultra runner and at some point the subject of kit will come up, with many evangelical … Continue reading